"Everything that happens to me is the best possible thing that can happen to me".The author uses this powerful statement as a foundation for overcoming stress, dealing with setbacks, and finding happiness in everyday life.
How can we change what we believe when our experience has convinced us otherwise? By creating a new experience. The author explains just how to learn to think in a new way to create more happiness in our lives, instead of gloom and depression. This book is not perfect, but it is still RECOMMENDED.